


How to Make time for Downtime – and Why it is SO important: A Spookje Story
Are you and your children constantly busy and on the go, with little or no downtime? The importance of being mindful and taking time out has never been more important. It´s so easy to rush around from one thing to another, with barely a breath drawn between...
Change is Coming
Change can be challenging for all of us – especially if we did not choose it, do not want it or we are scared of what will happen.The unknown can be frightening for all of us. change is coming… It is fascinating to learn that our brains are hardwired to...
Spookje Stories: I HATE YOU! Bad Moods Impact on Everyone
Watch out – he´s in a bad mood AND IT IS ALL YOUR FAULT Ever had your head completely bitten off by your kids (or a colleague, friend or partner) for absolutely no reason – but suddenly you feel like you did something wrong? This video is all...
Spookje Stories: Happiness – Being Happy and Keeping that Feeling
happy, happier, happiest – happiness It’s so lovely when your children are in a great mood, are delightful to spend time with, follow all the rules, don’t argue….. and then BANG something happens and it’s all changed. In...