Don´t touch me like that – how to handle embarrassing conversations
It is right that we all have control over who touches our body and how they touch it -and as children get older, they need more control over who touches them, and in what way. No means no and more often than not we need to help children to have these conversations...
Having a Bad Reputation – and What they can do about it
Does your child have a bad reputation at school? The problem with bad reputations is that they are easy to get – and tricky to shake off. Happily, there are things they can do to start taking back control and making life a lot less lonely. How do you get a bad...
How to Manage Stress and Stay Calm
Stress is something we all have to mange, yet without secure strategies in place, it can rule us, rather than us managing our stress levels. What is stress? Stress is our body’s reaction to stress triggers or stressors – people, places or...
How to Make time for Downtime – and Why it is SO important: A Spookje Story
Are you and your children constantly busy and on the go, with little or no downtime? The importance of being mindful and taking time out has never been more important. It´s so easy to rush around from one thing to another, with barely a breath drawn between...
