Blog and V Log
Calming the Green-Eyed Jealousy Monster
Jealousy is a feeling all of us have to deal with at some point, and children are no exception. It can be anything from school grades, types of trainers, sporting achievement or good old fashioned sibling rivalry. Jealousy sparks big feelings in us - so how to support...
Positive Self Talk – and Why it Matters
Our thoughts determine our actions - if we are in the habit of positive self-talk and positive thinking, we find that we can do things and marvel at our successes. However, all too often our internal chatter is very negative; we can't, we are stupid, people will...
10 Benefits of Taking Risks
Taking risks is important for children and teens - this doesn't mean being reckless or placing themselves in danger, but having a positive attitude to stepping out of your comfort zone is a key life skill - and there are so many advantages. As a parent you want...
How to Explain Tough Love to your Child / Teenager
There's no doubt about it - as your children and teenagers grow up, there are often times when you need to apply a bit of the old tough love. And it can hurt. It can upset them and it can hurt to you to have to say it and then cope with the backlash. Here are a few...
Overcoming Self Doubt
It is normal that every now and then we doubt ourselves. Did we say the right thing, offend someone or could we have reacted in a more positive or self-assured way? Self doubt is normal, but more and more children and young adults are basing their self worth on the...
Is Your Child a Fussy Eater?
Why is it that children will guzzle sweets, chocolates and all things unhealthy, yet will adamantly refuse anything remote healthy? This blog post is not about eating disorders - it aims to give you a few ideas of how to be more successful in managing your child's...
Kindness Makes the World go Round
To be kind is one of life´s virtues. It says a great deal about who we are as a person. It reflects how we respect and treat others and ourselves, and how we wish to be seen in the grand scheme of things. What is...
The importance of “ME” time
Having time to ourselves is really important - it is healthy and normal. Many of my "kids" complain they need more "me time" yet they find it hard to schedule in and do not always understand this need in others. We are so very BUSY these days - children, teens and...
The Importance of Good Manners
Good manners matter - they cost nothing yet can mean a great deal to others. They make a positive difference and a lasting impression, yet so many young people are failing to be "well mannered" - but at what cost? Click the image above to jump to the video which talks...
